The fast 800

by

ISBN:9781780723624

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Format:  Paperback

Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.

Format
Paperback
Published
27/12/2018
ISBN
9781780723624
Publisher
SHORT BOOKS
Weight
254kg

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