If making the school lunches, doing the Jaysus homework and dodging the guards because your NCT is out by two years is sending you over the edge, you are not alone. 'The Dirt Birds Self-Help Guide' is full of advice and tips on how to survive the stresses and strains of modern day living. With advice ranging from the slightly unorthodox to the almost illegal, there's barely a situation this book won't get you out of. From how to deal with issues like the trauma of parenting to wobbly self-esteem, managing stress levels when you see a garda check point and just about anything that can send a woman reaching for the bottle well before cocktail hour, the Dirt Birds are here to help.
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