Running from the shadows

ISBN:9781529327182

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Format:  Paperback

In 'Running from the Shadows' Stephanie Hickey tells, in her own words, how she survived abuse at the hands of a trusted family member and of how running, a simple physical activity, helped her achieve mindfulness, but also to rediscover love and faith in her body - to reclaim it. Charting her life growing up in the rolling countryside of Waterford in the safety of her beloved family to the moment her childhood was shattered, to the court case where she waived her anonymity, to how she was able to reclaim a sense of herself through the sport which became like a therapy, 'Running from the Shadows' is told with humour, strength and incredible courage - a book that reveals how, even when things seem at their bleakest, a run through the Irish countryside can bring you back into the light.

Format
Paperback
Categories
Biography and True CrimeFebruary Book News
Published
06/02/2020
ISBN
9781529327182
Publisher
HACHETTE BOOKS IRELAND
Weight
300kg

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